• START HERE
    • ABOUT
    • CONTACT
    • LET’S COLLABORATE
    • DISCLOSURES
    • RESOURCES
  • BEAUTY
  • FOOD LOVIN
  • LIFESTYLE
    • DISNEY
    • DIY
  • MOMMYHOOD
  • SHOP MY FAVES
    • SHOP MY PROMO CODES
    • SHOP MY INSTAGRAM

Balancing Pieces

  • Food Lovin

Easy & Delicious Broccoli and Zucchini Fritters

This post may contain affiliate and/or sponsored links. For more information be sure to check out my disclosure policy. 

Sneak veggies into any meal with these Easy and Delicious Broccoli and Zucchini Fritters that come together in minutes and perfectly pair with a dollop of sour cream, greek yogurt or (hear me out) even some applesauce. My kids even love with ketchup or hummus. They’re the perfect quick-fix side dish or healthy snack.

Parents often are frustrated at the lack of desire their kids have for veggies. We have resulted to veggie tots and veggie noodles to attempt to get those nutrients in. I have a fun, easy and delicious Broccoli and Zucchini Fritter recipe that you can even sneak by your significant other if they’re opposed to veggies as well.

Easy & Delicious Broccoli and Zucchini Fritters
Easy and Delicious Broccoli and Zucchini Fritters

Broccoli and Zucchini Fritters

Print Recipe Pin Recipe

Ingredients
  

  • 1 head Broccoli
  • 2 cups Shredded zucchini
  • 1 cup Tofu
  • 1 cup All-purpose flour (almond or coconut flour is good as well)
  • 2 Chickpea egg (flaxseed egg works the same)
  • 2 Garlic cloves
  • 1 tbsp Olive oil (you can also use avocado oil)
  • 1/2 Red onion
  • 2 tbsp Nutritional yeast
  • 1/2 Red Bell Pepper
  • 1/2 tsp Salt
  • Ground pepper to taste

Instructions
 

  • Chop the broccoli head into florets. Cook broccoli in a steamer until is fork-tender. After that,  slightly mash it.
  • Chop onion, red bell pepper and garlic in small pieces. Sauté them until onion is translucent and pepper is tender.
  • In a big bowl, add mashed broccoli, sauté veggies and shredded zucchini. Stir to combine.
  • In a different bowl mashed tofu until a ricotta cheese consistency, use a stick blender if necessary. Add mashed tofu to the big bowl.
  • Prepare the chickpea egg by whisking 2 tbsp of chickpea flour with 4 tbsp of water. Add salt, ground pepper and nutritional yeast. Add the chickpea egg to the big bowl and stir to combine.
  • Finally, add flour and stir again to get a smooth paste.
  • Heat a skillet and drizzle a tbsp of olive oil. Using your hands form the fritters and cook them in medium heat until golden brown.
  • Keep left-overs in the fridge in an airtight container for up to 5 days.
Easy & Delicious Broccoli and Zucchini Fritters
Easy & Delicious Broccoli and Zucchini Fritters
Easy & Delicious Broccoli and Zucchini Fritters
Easy & Delicious Broccoli and Zucchini Fritters
Easy & Delicious Broccoli and Zucchini Fritters
Easy & Delicious Broccoli and Zucchini Fritters
Easy & Delicious Broccoli and Zucchini Fritters
Easy & Delicious Broccoli and Zucchini Fritters
Easy & Delicious Broccoli and Zucchini Fritters
Easy & Delicious Broccoli and Zucchini Fritters
Easy & Delicious Broccoli and Zucchini Fritters
Easy & Delicious Broccoli and Zucchini Fritters
Easy & Delicious Broccoli and Zucchini Fritters
Easy & Delicious Broccoli and Zucchini Fritters
Easy & Delicious Broccoli and Zucchini Fritters

Share this:

  • Twitter
  • Facebook
  • Pinterest

Related

Reader Interactions

Leave a Comment Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Previous Favorite Small Shops on Instagram
Next Pinterest Tips To Take Your Blog To Next Level

You Might Also Like These:

Frozen Pudding Cups With Peanuts & Caramel

Frozen Pudding Cups With Peanuts & Caramel

Cadbury No Bake Cheesecake Cups

HelloFresh Meal Delivery Service Review

Fresh From Florida In Our Home

Fresh From Florida In Our Home

Primary Sidebar

Let’s Get Social!

Looking For Something?

Never Miss A Post!

HAPPENING ON INSTAGRAM

Last Week Top Sellers

Thai Turkey Meatballs w: Red Curry Sauce

CURRENTLY PINNING

Find Me Elsewhere

INSTAGRAM

TIKTOK

LIKETOKNOW.IT

PINTEREST

SHOP

FOLLOW @BALANCINGPIECES
Each of my kids really do have their own little pe Each of my kids really do have their own little personalities and they really do make me laugh all the time. They’re always on the move and constantly needing a change of pace, scenery and diapers. #AD Publix has another deal on diapers so get your keys and run y’all!  From 6/2-6/8 Pampers Swaddlers or Cruisers Diapers 42 to 80 ct. Pkg are $22.99 + $2 off digital coupon!
 @Publix #Pampers
Mom bun & getting things done! Taking advantage of Mom bun & getting things done! Taking advantage of having a babysitter for the others, I’ve got just the littles for the day and we went exploring at Publix. #AD They currently have a deal on Pampers Swaddlers or Cruisers Diapers (5/19-5/25 and 6/2-6/8) $22.99 for Pampers Swaddlers or Cruisers Diapers 42 to 80 ct. pkg + $2 off eSaver. When you’ve got 2 butts to get covered, you take advantage of all the opportunities to save money! Next time going to teach them the benefits of elopement as opposed to a fancy wedding 😆. 
 @Publix #Pampers
In the midst of the chaos I have few moments of ze In the midst of the chaos I have few moments of zen. This Mother’s Day I will be utilizing a Do Not Disturb sign! Part of my zen, is knowing I have amazing plant based products to utilize. 
@buffcitysoap makes handmade, plant-based soap that is free of harsh chemicals and smells amazing! Their Mother's Day Sale includes 20% off EVERYTHING now until May 8th. They’re also having a Mother's Day Giveaway 💗 
Visit @buffcitysoap on Instagram or Facebook to enter! #buffmothersday #buffcitypartner
Every day life can be so stressful and so overwhel Every day life can be so stressful and so overwhelming. Being able to take time for yourself and to do the things you love are so important. You ALWAYS need to be able to have fun and be yourself, even if it's silly. #whyishine @dove @walmart #dovepartner
Self care and silly care are what I want my little Self care and silly care are what I want my littles to remember to do. Always to know that self esteem, self respect and self care go hand in hand. 

Our favorite @dove self-care items are available at @walmart! Treat yourself this Mother's Day. #Whyishine #DovePartner
  • ABOUT
  • CONTACT
  • COLLABORATE
  • PRIVACY POLICY
Copyright © Balancing Pieces | Design By: MLL Design Studio
 

Loading Comments...