You know as a mom the titles that you’re going to be taking on are endless. Chef, laundry coordinator, bed time monster finder, chauffeur, the list goes on. I thought that I could’ve had a few more years before having to give up my week days to social activities...




Since my first pregnancy I started a habit that has continued throughout my second pregnancy & subsequently after. It is the habit of crossing my legs before sneezing. If you’ve been pregnant before, then you know the struggle. When I learned of Natalie Hodson & Dr. Monique Middlekauff’s “Abs, Core...




