As someone who once went completely vegetarian this is a big win! Back in the day, I went cold turkey vegetarian- get it, cold turkey. Anyways, I ended up having difficulty because I ate too much starch as substitute. This was over 10 years ago and it wasn’t as socially...
Since my first pregnancy I started a habit that has continued throughout my second pregnancy & subsequently after. It is the habit of crossing my legs before sneezing. If you’ve been pregnant before, then you know the struggle. When I learned of Natalie Hodson & Dr. Monique Middlekauff’s “Abs, Core...