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BBQ TOBBQ TOFU STEAKS WITH AVOCADO KALE SALADFU STEAKS WITH AVOCADO KALE SALAD

BBQ Tofu Steaks With Avocado Kale Salad

Ingredients
  

BBQ Tofu

  • 1/2 cup Tomato sauce (or ketchup works, too)
  • 3 tbsp Apple cider vinegar
  • 1 tbsp Coconut sugar or brown sugar
  • 1 tbsp Vegan Worcestershire (optional)
  • 1 tbsp Mustard (prepared, not dry mustard)
  • 1/2 tsp Pepper
  • 1/2 tsp Smoked paprika
  • 1/2 tsp Onion powder
  • 1/2 tsp Garlic powder
  • 1/2 tsp Chili powder
  • 1 pkg Firm or extra firm tofu

Kale Salad

  • 1 head Kale
  • 1 ripe Avocado, diced
  • 1 Lemon, juiced
  • 2 tbsp Apple cider vinegar
  • Sea Salt & Pepper to taste

Instructions
 

BBQ Tofu

  • In a small mixing bowl, combine all ingredients, except the tofu, well and set aside
  • Remove tofu from packaging and place on a plate with paper towels to absorb excess moisture
  • Dice the block of tofu in half, and then intro strips for the “steaks”
  • Cover in the BBQ sauce and allow to marinate in the refrigerator for at least one hour.
  • Bring your grill to medium high heat and place steaks on hot grill.
  • Cook for 3-5 minutes per side, or until sauce begins to caramelize.

Kale salad

  • Wash and remove stems from kale.
  • Chop into fine slices and massage oil into the kale with hands.
  • Add in the lemon juice, apple cider vinegar, sea salt, pepper, and mix well.
  • Dice up the avocado and toss into salad.
Keyword gluten free, vegan, vegetarian